This savory oatmeal bowl takes your classic oats in a whole new direction. Creamy oats are topped with a perfectly cooked egg, sliced avocado, and a sprinkle of cheese and herbs—ideal for a cozy, protein-rich start to your day.
Why You’ll Love This Recipe
- High in Protein & Fiber: Keeps you full and energized.
- Unique Twist on Oatmeal: A great savory alternative.
- Customizable: Add greens, mushrooms, or your favorite toppings.
- Ready in 10 Minutes: Quick, easy, and satisfying.
Ingredients:
- 1/2 cup rolled oats
- 1 cup water or milk of choice
- 1 egg (poached or fried)
- 1/2 avocado, sliced
- 1 tablespoon shredded cheddar cheese
- Salt and black pepper to taste
- Optional: chili flakes, chives, baby spinach
Instructions:
- Cook the Oats: In a small pot, bring the water or milk to a boil. Add oats and reduce to a simmer. Cook for 4–5 minutes, stirring until creamy.
- Prepare the Toppings: While oats cook, poach or fry your egg. Slice the avocado.
- Assemble the Bowl: Pour oatmeal into a bowl. Top with the egg, avocado, shredded cheese, and desired seasonings or greens.
- Serve: Serve warm with a sprinkle of chili flakes or fresh herbs.
Tips for Success:
- Use steel-cut oats for more texture (cook time increases).
- Add sautéed kale or spinach for extra nutrients.
- Drizzle with olive oil or hot sauce for extra flavor.
Nutrition Information (Per Serving):
- Calories: 320
- Protein: 14g
- Fat: 18g
- Carbohydrates: 28g
- Fiber: 6g
This savory oatmeal bowl with egg and avocado is nourishing, hearty, and perfect for busy mornings or relaxed weekend brunches!
