In the height of summer, when the sun beats down and temperatures soar, few things offer more immediate refreshment than a perfectly balanced, ice-cold beverage. This Peach Strawberry Lemonade was born from my desire to capture the essence of summer’s most beloved fruits in a drink that’s as nutritious as it is delicious—a vibrant alternative to the artificially flavored and heavily sweetened options that dominate store shelves.
The inspiration for this recipe comes from childhood memories of roadside fruit stands bursting with sun-ripened peaches and the sweet aroma of strawberry fields. By combining these quintessential summer fruits with the bright acidity of fresh lemons, this Peach Strawberry Lemonade creates a sensory experience that transports you to the heart of the season with every sip. The natural sweetness of perfectly ripe fruit, enhanced with just enough honey to balance the tartness of lemon, results in a beverage that satisfies without the sugar crash that follows most commercial drinks.
What makes this Peach Strawberry Lemonade particularly special is its remarkable versatility. The basic formula—fresh fruit + lemon juice + natural sweetener + water—provides endless opportunities for customization based on seasonal availability, flavor preferences, or simply what looks most vibrant at the market that day. It’s as much a template as a recipe, inviting you to make it your own while still delivering consistent refreshment.
Whether you’re hosting a backyard gathering, packing a picnic, or simply looking for a healthier way to stay hydrated during hot weather, this Peach Strawberry Lemonade offers a solution that proves homemade beverages can be simultaneously convenient, nutritious, and infinitely more satisfying than their store-bought counterparts.
Table of Contents
Table of Contents
Why You’ll Love This this refreshing beverage Recipe
Naturally Sweetened Refreshment Without the Sugar Crash: Unlike commercial beverages that rely on high-fructose corn syrup or artificial sweeteners, this this fruity drink derives its sweetness primarily from naturally occurring fruit sugars, complemented by a modest amount of honey or maple syrup.
This thoughtful balance creates a drink that satisfies your sweet tooth without causing the dramatic blood sugar fluctuations associated with heavily sweetened beverages. The fiber present in the fruit (if you choose not to strain the puree) further helps moderate the absorption of sugars, providing a more sustained energy release. This makes the this summer refresher particularly suitable for active summer days when consistent energy levels are important. The natural approach to sweetening also allows you to adjust the sweetness level precisely to your preference, something impossible with pre-packaged drinks.
Vibrant Nutritional Profile in a Refreshing Package: This this fruit-infused lemonade transforms a typically empty-calorie beverage choice into a genuine nutritional contributor to your diet. A single serving provides approximately 35% of your daily vitamin C requirements, supporting immune function and skin health—particularly valuable during sun-intensive summer months.
The strawberries contribute folate, manganese, and potassium, while peaches add vitamins A and E, along with beneficial antioxidants. Even the lemon juice offers significant health benefits, including digestive support and alkalizing properties that help balance the body’s pH. The honey provides trace minerals and antimicrobial properties. This impressive nutritional density comes in a package so delicious and refreshing that it feels more like an indulgence than a health-conscious choice, making it perfect for encouraging proper hydration in family members who might otherwise reach for less nutritious options.
Versatile Base for Customized Refreshment: Few recipes offer the adaptability of this this colorful drink while maintaining their essential character. The basic formula works with virtually any summer fruit—substitute nectarines for peaches, raspberries for strawberries, or create entirely new combinations like blackberry-lime or watermelon-mint. The sweetener can be adjusted based on the natural sweetness of your fruit or dietary preferences—less honey for very ripe fruit, more for tarter varieties, or alternative sweeteners like agave or stevia for specific dietary needs.
The this homemade beverage can be served still or sparkling for various occasions, and can even be frozen into popsicles or granita for different refreshment formats. This flexibility makes it a reliable recipe for adapting to ingredient availability, accommodating various dietary preferences, or simply providing variety throughout the summer season.
Impressive Visual Appeal for Entertaining: The stunning natural color of this this fruity lemonade—a beautiful pink-orange hue that captures the essence of a summer sunset—makes it an instant centerpiece for any gathering. When served in clear glass pitchers or mason jars with fresh fruit garnishes and herb sprigs, it creates a visual impact that elevates even casual gatherings.
For special occasions, the this refreshing drink can be served in a drink dispenser with floating fruit slices, creating an interactive and photogenic beverage station. The vibrant color comes entirely from natural sources, without any artificial dyes or additives, allowing you to create Instagram-worthy presentations while maintaining your commitment to wholesome ingredients. This visual appeal is particularly effective for encouraging proper hydration at outdoor summer events when the risk of dehydration is highest.
Quick Preparation with Make-Ahead Convenience: Despite its impressive flavor complexity and visual appeal, this this summer beverage requires just 15 minutes of active preparation time—less time than a trip to the store for pre-made alternatives. The recipe is designed for efficiency, with simple steps that don’t require specialized equipment beyond a basic blender.
For even greater convenience, the fruit puree base can be prepared up to 3 days in advance and stored in the refrigerator, allowing you to quickly mix up fresh batches of this fruit drink as needed throughout a weekend gathering. The the lemonade itself keeps well for up to 48 hours when refrigerated, with the flavor actually improving as it sits and the fruit notes fully develop. This combination of quick preparation and make-ahead flexibility makes it an ideal choice for busy hosts who want to impress without spending hours in the kitchen.
Eco-Friendly Alternative to Bottled Beverages: By preparing this this fruity concoction at home, you’re not only creating a more delicious and nutritious beverage but also making an environmentally conscious choice.
The recipe eliminates the need for single-use plastic bottles or aluminum cans, reducing packaging waste significantly. When made with locally sourced, seasonal fruit, it also helps reduce the carbon footprint associated with transporting commercially produced beverages. The fruit scraps can be composted, creating a nearly zero-waste refreshment option. For those mindful of both personal and planetary health, this homemade this summer drink represents a small but meaningful step toward more sustainable consumption habits without sacrificing the pleasure of a perfectly chilled summer drink.
Nutritional Benefits of Key Ingredients in the fruit beverage
Peaches: Summer’s Juicy Nutritional Powerhouse
These velvety fruits contribute far more than just sweet flavor to the this refreshing mixture:
Impressive Antioxidant Profile: Peaches contain a variety of antioxidants including chlorogenic acid, catechins, and anthocyanins that help combat oxidative stress in the body. These compounds help neutralize free radicals that can damage cells and contribute to aging and disease. The golden-orange flesh of peaches indicates the presence of beta-carotene, which the body converts to vitamin A, supporting eye health and immune function.
Digestive Support Through Fiber: With approximately 2 grams of fiber per medium peach, these fruits contribute to the overall fiber content of the the fruity lemonade, particularly if you choose not to strain the puree. This fiber includes both soluble and insoluble types, supporting digestive health, promoting feelings of fullness, and helping to moderate the absorption of sugars from the beverage. The natural pectin in peaches also has gentle binding properties that can help soothe digestive discomfort.
Potassium for Electrolyte Balance: Peaches provide potassium, an essential mineral and electrolyte that helps maintain proper fluid balance—particularly important in a hydrating summer beverage like this cooling drink. Adequate potassium intake helps counterbalance sodium consumption and supports healthy blood pressure. During hot weather when electrolyte loss through sweat increases, the potassium in this the summer refresher contributes to proper rehydration.
Vitamin C and Immune Support: One medium peach provides about 10% of your daily vitamin C needs, contributing to the impressive vitamin C content of this this fruit-forward beverage. This essential vitamin supports immune function, promotes collagen production for skin health, and acts as an antioxidant in its own right. The vitamin C in peaches also helps enhance iron absorption from other foods consumed alongside this beverage.
Natural Phytonutrients: Peaches contain unique bioactive compounds like phenolic acids that have been studied for their potential anti-inflammatory and anti-obesity effects. These natural plant compounds contribute to the overall health-promoting properties of the fruit beyond just their vitamin and mineral content. The combination of these phytonutrients creates synergistic effects greater than any single compound alone.
Strawberries: Nutrient-Dense Berries with Impressive Benefits
These beloved red berries add both vibrant color and significant nutritional value to your the homemade drink:
Vitamin C Concentration: Strawberries are among the richest fruit sources of vitamin C, with just 1 cup providing approximately 150% of the daily recommended intake. This powerful antioxidant vitamin supports immune function, promotes collagen formation for healthy skin, and helps protect cells from damage. The vitamin C in strawberries is particularly well-absorbed by the body, making it an efficient source of this essential nutrient in your this refreshing beverage.
Rich in Folate: Strawberries provide folate (vitamin B9), which is essential for cell division and DNA synthesis. Adequate folate intake is particularly important for women of childbearing age, but benefits everyone through its role in red blood cell formation and nervous system function. A cup of strawberries provides approximately 10% of the daily recommended folate intake, making this this fruity drink a delicious way to support these vital functions.
Manganese for Metabolic Health: These berries are an excellent source of manganese, providing about 30% of daily needs per cup. This trace mineral plays a crucial role in metabolism, bone formation, and antioxidant function. Manganese helps activate enzymes involved in using carbohydrates and amino acids, supporting energy production at the cellular level. Including strawberries in your this summer refresher adds this important mineral to your diet in a refreshing form.
Powerful Anthocyanins: The vibrant red color of strawberries comes from anthocyanins, plant compounds with potent antioxidant and anti-inflammatory properties. These compounds have been studied for their potential role in reducing the risk of heart disease and certain cancers, as well as their possible cognitive benefits. The anthocyanins in strawberries contribute significantly to the health-promoting properties of this this fruit-infused lemonade, while also providing its beautiful color.
Ellagic Acid and Polyphenols: Strawberries contain ellagic acid and other polyphenolic compounds that have been studied for their potential to reduce oxidative stress and inflammation. These bioactive compounds may help protect against chronic diseases and support overall cellular health. The combination of various polyphenols in strawberries creates a complex nutritional profile that cannot be replicated by isolated supplements, making this this colorful drink a whole-food approach to wellness.
Lemons: Citrus Powerhouses with Alkalizing Effects
These tart fruits provide the signature tang of this homemade beverage while offering impressive health benefits:
Exceptional Vitamin C Source: Lemons are renowned for their high vitamin C content, with the juice of one lemon providing about 30-40% of the daily recommended intake. This essential nutrient supports immune function, helps the body absorb iron from plant foods, and acts as a powerful antioxidant protecting cells from damage. The vitamin C in lemons is particularly stable in acidic solutions, meaning it remains bioavailable in the finished this fruity lemonade.
Unique Citrus Flavonoids: Lemons contain specific flavonoids including hesperidin and diosmin that have been studied for their potential cardiovascular benefits. These compounds may help improve blood vessel function and reduce inflammation. The flavonoids in lemons work synergistically with vitamin C to enhance its antioxidant effects, creating greater benefits than either component alone in your this refreshing drink.
Digestive Support: The citric acid in lemons stimulates digestive juices and bile production, potentially aiding digestion and nutrient absorption. This makes this summer beverage particularly beneficial when consumed before or with meals. The acidity of lemons can also help slow the emptying of the stomach, moderating the absorption of sugars and carbohydrates from a meal.
Alkalizing Effect on the Body: Though lemons taste acidic, they have an alkalizing effect once metabolized, potentially helping to balance the body’s pH. This property makes lemon-based beverages like this fruit drink a smart choice for those seeking to reduce dietary acid load, particularly in diets high in animal proteins and processed foods. The alkalizing effect may help reduce the risk of kidney stones in susceptible individuals.
Antibacterial Properties: Compounds in lemons have natural antibacterial properties, which historically made lemon juice a valuable preservative. These properties may provide mild antimicrobial benefits when consumed, supporting overall immune function. The antibacterial nature of lemons also helps extend the shelf life of the the lemonade compared to other fruit beverages.
Honey: Natural Sweetener with Functional Benefits
This natural sweetener contributes more than just sweetness to the this fruity concoction:
Complex Carbohydrate Profile: Unlike refined sugar, which contains only sucrose, honey contains a mixture of fructose, glucose, maltose, and other complex carbohydrates. This varied composition affects how the body metabolizes honey, potentially resulting in a more moderate impact on blood sugar levels compared to refined sugar. The exact carbohydrate profile varies depending on the floral source of the honey used in your this summer drink.
Trace Minerals and Nutrients: Honey contains small amounts of vitamins and minerals including B vitamins, calcium, copper, iron, magnesium, manganese, phosphorus, potassium, and zinc. While these amounts are modest, they contribute to the overall nutritional value of the the fruit beverage in a way that refined sugar cannot. Darker varieties of honey generally contain higher concentrations of these minerals.
Natural Antimicrobial Properties: Honey contains hydrogen peroxide and other compounds with natural antimicrobial properties. These characteristics historically made honey valuable as a natural preservative and wound treatment. In the context of this this refreshing mixture, these properties may help extend its shelf life slightly compared to versions sweetened with simple sugar.
Antioxidant Compounds: Honey contains various antioxidants including flavonoids and phenolic acids, with darker varieties generally offering higher concentrations. These compounds help neutralize free radicals in the body and may offer protective effects against oxidative stress. The antioxidants in honey complement those provided by the fruits in this the fruity lemonade, creating a more comprehensive antioxidant profile.
Soothing Properties for Throat and Cough: Honey has long been used to soothe sore throats and suppress coughs, with research supporting its effectiveness for these purposes. When used in this this cooling drink, particularly if served warm during cooler weather or for someone feeling under the weather, these properties make the beverage not just refreshing but potentially therapeutic.
the summer refresher Ingredients and Their Roles
Core Ingredients
2 ripe peaches, pitted and roughly chopped (about 1½ cups): Forms the foundation of the this fruit-forward beverage, providing natural sweetness, vibrant color, and distinctive flavor. The peaches contribute a luscious texture and aromatic quality that creates depth in the finished beverage. For best results, choose peaches that yield slightly to gentle pressure, indicating perfect ripeness. Yellow peaches offer a classic flavor profile, while white peaches provide a more delicate, floral note. The pits should be removed, but peeling is optional—the skin contains additional nutrients and can enhance the color of the final drink.
1 cup fresh strawberries, hulled (about 8 large berries): Adds vibrant color, natural sweetness, and a subtle tartness that complements the peaches in the the homemade drink. Strawberries contribute significant vitamin C and antioxidants while enhancing the visual appeal with their bright red hue. Fresh, in-season berries provide the best flavor, but frozen strawberries can be substituted when fresh aren’t available (see FAQ section for adjustments). The berries should be hulled (green tops removed) but don’t need to be precisely chopped as they’ll be blended.
½ cup freshly squeezed lemon juice (about 4 medium lemons): Provides the essential tangy foundation that defines this as a lemonade rather than simply a fruit drink. The acidity of fresh lemon juice balances the sweetness of the fruit and honey, creating a complex flavor profile in the this refreshing beverage. Fresh juice is strongly recommended over bottled varieties, as it offers brighter flavor and more active enzymes. Rolling lemons firmly on the counter before juicing helps extract maximum juice. For best results, strain the juice to remove seeds and excessive pulp.
⅓ cup honey (or maple syrup for vegan option): Serves as a natural sweetener that complements the fruit flavors while adding its own subtle complexity to the this fruity drink. Unlike refined sugar, honey contributes trace minerals and enzymes. The amount can be adjusted based on the natural sweetness of your fruit—use less for very ripe summer fruit, more for early season or less sweet varieties. Maple syrup makes an excellent vegan alternative with its own distinctive flavor profile. Local honey may offer additional benefits for those with seasonal allergies.
3 cups cold water, divided: Dilutes the concentrated fruit mixture to a pleasant drinking consistency while ensuring proper hydration benefits. The water is divided to facilitate proper blending (1 cup) and final dilution (2 cups). Using very cold water helps create a refreshing this summer refresher that’s ready to serve immediately. Filtered water is recommended for the cleanest flavor profile. For a more concentrated flavor, the final 2 cups can be reduced slightly.
Ice cubes for serving: Keeps the this fruit-infused lemonade properly chilled without diluting the carefully balanced flavors. Ice also adds to the visual appeal and refreshment factor of the served beverage. For special presentations, consider using larger ice molds that melt more slowly, or freezing some of the prepared lemonade into ice cubes to prevent any dilution as they melt.
Optional Enhancements
Fresh mint leaves (8-10 leaves): Adds a cooling aromatic quality that enhances the perception of refreshment in the this colorful drink. The volatile oils in mint stimulate cold-sensitive receptors, creating a pleasant sensation when drinking. Mint also aids digestion, making this addition both flavorful and functional. For best results, lightly bruise the leaves before adding to release more essential oils.
1 tablespoon fresh ginger, grated: Provides a warming, spicy note that creates complexity and adds digestive benefits to the this homemade beverage. The subtle heat of ginger creates an interesting counterpoint to the cool, sweet fruit flavors. Fresh ginger is preferred over dried for its brighter, more complex flavor profile. The amount can be adjusted based on preference for spiciness.
Sparkling water for serving: Transforms the still this fruity lemonade into an effervescent treat with no additional calories or sweetness. The carbonation adds a festive quality and enhances the perception of refreshment. For best results, add sparkling water just before serving to maintain maximum effervescence. The ratio can be adjusted from equal parts lemonade and sparkling water to just a splash, depending on preference.
Additional fruit for garnish: Enhances visual appeal and provides an edible treat after the this refreshing drink is consumed. Small slices of peach, whole strawberries with a slit to perch on the glass rim, or other complementary fruits like raspberries or blueberries all work well. These garnishes signal the flavors within and elevate the presentation from everyday to special occasion.
Step-by-Step Instructions for this summer beverage
Preparation Phase (5 minutes)
1. Prepare your fruits: Wash peaches and strawberries thoroughly under cool running water. Remove pits from peaches and cut into rough chunks (peeling optional). Hull strawberries by removing the green tops. Having all ingredients prepped before beginning ensures smooth preparation and consistent results for your this fruit drink.
2. Juice your lemons: Roll lemons firmly on the counter before cutting to release more juice. Cut in half and squeeze using a citrus juicer or reamer. Strain the juice to remove seeds and excessive pulp. Fresh lemon juice is crucial for the bright, authentic flavor of the the lemonade.
Blending Phase (3 minutes)
3. Create the fruit base: Place chopped peaches, hulled strawberries, lemon juice, honey, and 1 cup of cold water in a blender. The initial cup of water helps the blender process the ingredients more efficiently while allowing the honey to fully incorporate into your this fruity concoction mixture.
4. Blend thoroughly: Process on high speed for 30-60 seconds until completely smooth and no fruit chunks remain. The thorough blending ensures the fruit fully releases its flavors and creates a consistent texture throughout the this summer drink.
Straining Decision (2 minutes – optional)
5. Decide on texture preference: For a smoother, more traditional lemonade, strain the mixture through a fine-mesh sieve, pressing gently with a spoon to extract maximum liquid. For a more nutritious version with higher fiber content, skip the straining step. This choice affects both the texture and nutritional profile of the final the fruit beverage.
Final Mixing (2 minutes)
6. Complete the lemonade: Transfer the fruit mixture to a pitcher and add remaining 2 cups of cold water. Stir thoroughly to combine. This dilution creates the perfect balance of flavor intensity and refreshment. Taste and adjust sweetness if needed by adding small amounts of additional honey to your this refreshing mixture.
7. Chill properly: If not serving immediately, refrigerate the Peach Strawberry Lemonade until thoroughly chilled. For immediate serving, the lemonade can be poured over ice. Proper chilling enhances both the refreshment factor and the flavor perception.
Serving Phase (3 minutes)
8. Prepare serving glasses: Fill glasses with ice cubes. If using mint, lightly bruise a few leaves by clapping them between your palms to release aromatic oils before adding to glasses. The ice not only chills the Peach Strawberry Lemonade but also provides visual appeal and keeps it cold during consumption.
9. Pour and garnish: Pour the Peach Strawberry Lemonade over ice, leaving room at the top if adding sparkling water. Garnish with additional fresh fruit slices and mint sprigs for visual appeal. The presentation enhances the overall enjoyment of the beverage through visual cues that prepare the palate.
10. Final touches (optional): For a sparkling version, top each glass of Peach Strawberry Lemonade with a splash of sparkling water just before serving and stir gently. This last-minute addition ensures maximum effervescence and a festive quality perfect for special occasions.
Serving Suggestions for Peach Strawberry Lemonade
Complementary Food Pairings
Summer Salads: The bright acidity of the Peach Strawberry Lemonade pairs beautifully with salads featuring summer produce, particularly those with fruit elements like a watermelon-feta salad or a peach-arugula combination. The beverage’s sweetness balances peppery greens like arugula or watercress especially well. For a complete summer lunch, serve a glass of Peach Strawberry Lemonade alongside a salad topped with grilled chicken and stone fruit.
Grilled Proteins: The refreshing nature of this Peach Strawberry Lemonade makes it an excellent counterpoint to smoky grilled foods. Try serving alongside grilled chicken with peach salsa, cedar-plank salmon, or even spicy grilled shrimp. The natural sweetness in the lemonade helps balance spicy or heavily seasoned dishes, cleansing the palate between bites and enhancing the overall dining experience.
Cheese Boards: For a sophisticated pairing, serve this Peach Strawberry Lemonade with a cheese board featuring mild, creamy cheeses like fresh mozzarella, mild goat cheese, or brie. The acidity cuts through the richness of the cheese while the fruit notes complement the dairy flavors. Include some fresh fruit and honey on the board to echo flavors in the lemonade, creating a harmonious tasting experience.
Brunch Foods: This Peach Strawberry Lemonade makes an excellent addition to brunch service, pairing particularly well with quiches, frittatas, and baked goods like scones or muffins. The refreshing quality helps cleanse the palate between bites of richer brunch items. For a special occasion brunch, create a beverage station with both still and sparkling versions of the Peach Strawberry Lemonade alongside traditional morning offerings.
Garnish and Presentation Ideas
Fruit Skewers: Thread small pieces of fresh peach, strawberry, and other complementary fruits like blueberries onto cocktail picks for an edible garnish that doubles as a snack. These can be prepared in advance and kept chilled until serving time. The skewers not only enhance visual appeal but also provide an interactive element to the Peach Strawberry Lemonade drinking experience.
Herb-Infused Ice Cubes: Freeze small sprigs of mint, basil, or edible flowers in ice cubes for a stunning visual effect that slowly releases additional flavor as the ice melts. These decorative cubes transform a simple Peach Strawberry Lemonade into an elegant offering. For best results, use distilled water for clearer ice and arrange the herbs or flowers artfully before freezing.
Sugar or Salt Rim: For special occasions, create a decorative rim by dipping glass edges in lemon juice then in a mixture of fine sugar and crushed freeze-dried strawberries for a pink sugar rim. Alternatively, use a mixture of salt, lemon zest, and a pinch of sumac for a more sophisticated, savory approach. This technique adds both visual interest and a flavor enhancement to each sip of Peach Strawberry Lemonade.
Layered Effect: For a striking presentation, prepare a more concentrated version of the Peach Strawberry Lemonade with less water, then pour over ice and slowly add sparkling water to create a natural ombré effect from deeper pink at the bottom to lighter at the top. This visually impressive serving style is perfect for special occasions and creates a memorable impression with minimal extra effort.
Serving Vessel Recommendations
Mason Jars: Classic wide-mouth mason jars with handles offer a rustic, Instagram-worthy presentation that’s practical for outdoor serving of Peach Strawberry Lemonade. The wide opening accommodates ice and garnishes easily, while the lid option allows for covering drinks during outdoor events. For an elevated touch, tie raffia or twine around the neck of the jar with a small sprig of herbs attached.
Glass Carafes: For table service, a clear glass carafe with a lid showcases the beautiful color of the Peach Strawberry Lemonade while keeping it protected from insects during outdoor gatherings. Individual glasses can be pre-garnished with fruit and herbs for efficient serving. This presentation style works particularly well for more formal occasions while still highlighting the beverage’s natural beauty.
Drink Dispensers: For larger gatherings, a clear glass beverage dispenser with a spigot allows for self-service while showcasing the Peach Strawberry Lemonade’s vibrant color. Choose a dispenser with a separate ice chamber to prevent dilution, or place large fruit-filled ice blocks directly in the lemonade for both chilling and visual appeal. This approach is ideal for entertaining, allowing guests to serve themselves while you attend to other hosting duties.
Children’s Service: For family gatherings, consider having special cups just for children—silicone cups with lids and straws prevent spills while making children feel included in the special Peach Strawberry Lemonade service. Consider freezing small portions of the Peach Strawberry Lemonade in popsicle molds for a mess-free alternative that’s particularly welcome on hot days.
A Personal Note on Peach Strawberry Lemonade
This Peach Strawberry Lemonade recipe holds a special place in my summer repertoire. It was born during a particularly sweltering July when I found myself staring at a bowl of rapidly ripening peaches and strawberries, wondering how to transform them into something more refreshing than a simple fruit salad. The first experimental batch of Peach Strawberry Lemonade was an immediate hit with friends who dropped by unexpectedly, and it has since become my signature summer offering.
What I find particularly valuable about this Peach Strawberry Lemonade is its remarkable ability to elevate ordinary moments into special ones. Something about the vibrant color and fresh flavor signals celebration, even when served on an ordinary Tuesday afternoon. I’ve brought pitchers of Peach Strawberry Lemonade to beach picnics, served it at baby showers, and kept a batch in the refrigerator during heat waves as a healthier alternative to the sugary beverages my family might otherwise reach for.
The recipe has evolved slightly over the years—I’ve found that a touch of ginger adds wonderful complexity to the Peach Strawberry Lemonade, and that freezing portions into ice cube trays creates perfect additions to sparkling water for a quick refresher. During peach season, I often prepare double batches of the fruit base to freeze, allowing me to enjoy this taste of summer well into fall.
Perhaps what I love most about this Peach Strawberry Lemonade is watching guests’ reactions when they first see and taste it. There’s something almost magical about offering someone a beverage this vibrant and flavorful that contains nothing artificial—just the pure essence of summer fruits captured in a glass. I hope this Peach Strawberry Lemonade brings as much joy to your warm-weather gatherings as it has to mine.
Nutritional Information for Peach Strawberry Lemonade
Per serving (recipe makes 4 servings)
Calories: 120
Protein: 1g
Fat: 0g
Saturated Fat: 0g
Carbohydrates: 32g
Fiber: 2g
Sugars: 28g (17g natural fruit sugars, 11g added from honey)
Sodium: 5mg
Vitamin A: 8% DV
Vitamin C: 35% DV
Potassium: 5% DV
Calcium: 2% DV
Note: Nutritional values are approximate and may vary based on specific ingredients used, particularly the ripeness and size of fruit. Values are for the strained version; unstrained version contains approximately 1g more fiber per serving.
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Have you tried this Peach Strawberry Lemonade recipe? What fruit combinations did you create? Share your experience in the comments below!
