Description
A one-pan Creamy Garlic Butter Tuscan Salmon dish with garlic, spinach, and tomatoes, perfect for weeknight dinners
Ingredients
1 pound fresh salmon cut into 4 pieces
Salt & pepper to taste
1/4 teaspoon garlic powder
Flour for dredging
1 tablespoon olive oil
1 tablespoon butter
1/2 cup chicken broth or dry white wine
1 teaspoon lemon juice
1/4 cup sun-dried tomatoes (see note)
1 cup heavy/whipping cream
1–2 cups (packed) fresh baby spinach
Instructions
Prep your salmon and sprinkle each piece on both sides with salt & pepper and garlic powder, then dredge the salmon in flour.
Add the oil and butter to a skillet over medium-high heat. Once hot, add the salmon. Cook the salmon for 3-4 minutes/side or until it has a nice crust (careful not to overcook – it should not be fully cooked yet). Take the salmon out of the pan and set aside.
Add the chicken broth, lemon juice, and sun-dried tomatoes to the pan. Let it bubble for a couple of minutes.
Stir in the cream and let it cook for a couple more minutes.
Reduce heat to medium-low and add the spinach to the skillet. Let it wilt for 30 seconds or so, then add the fish in. Cook for a few minutes until the salmon is cooked through and the sauce thickens up a bit.
Serve with the basil and fresh parmesan if desired.
Notes
You can use anywhere from 3/4 to 1 pound of salmon for this recipe. Most store-bought fillets are about an inch thick at their thickest point, which is a good reference for adjusting cook time.
For the sun-dried tomatoes, I used the oil-packed kind and drained them before adding to the sauce. They have a more intense flavor. If you’re using dry-packed tomatoes, feel free to use a bit more to boost the flavor as needed.
- Prep Time: 5
- Cook Time: 15
Nutrition
- Serving Size: 4
- Calories: 453
- Sugar: 1
- Sodium: 270
- Fat: 37
- Saturated Fat: 17
- Carbohydrates: 6
- Fiber: 2
- Protein: 26
- Cholesterol: 151