Description
A glass jar of chocolate avocado mousse topped with raspberries and chocolate shavings.
Ingredients
flesh of 2 ripe avocados (240g)
1/4 cup regular cocoa powder
1/4 cup dutch cocoa OR melted chocolate chips
3–4 tbsp milk of choice
1/2 tsp pure vanilla extract
1/8 tsp salt
sweetener of choice to taste (I like 1/4 cup pure maple syrup)
Instructions
ou’ve got two delicious options for this recipe:
Using melted chocolate chips will give you a richer, more decadent mousse, while Dutch-processed cocoa creates a version that’s lighter in fat and lower in sugar. Either way, the process is simple—just combine all ingredients in a blender or food processor and blend until completely smooth.
I used 3 tablespoons of almond milk, but if you opt for a dry sweetener instead of something liquid like maple syrup, you may need to add a bit more milk for the perfect creamy consistency.
Nutrition
- Calories: 146
- Sugar: 0,5
- Sodium: 79
- Fat: 13,1
- Saturated Fat: 3,3
- Carbohydrates: 4
- Fiber: 7,2
- Protein: 3,1